Advanced Wound Healing Institute

What is a Skin Tear?

A skin tear is a type of wound that happens when the layers of the skin peel back or separate. The most commonly affected areas are the arms or legs.

If you get a skin tear, it is important to keep it from getting infected by keeping the wound clean and covered.  Feet and legs are especially vulnerable to skin tear accidents. For minor skin tears, you may be able to treat them at home. However, if you’re at risk of infection, such as having diabetes, it is often best to see your podiatrist.

Below are signs to watch out for, which may mean an infected wound:

• Redness
• Swelling
• Worsening pain
• Pus or wound drainage
• Foul odor
• Fever
• Chills

If you have a large tear in the skin or a full thickness tear in which both the dermis and epidermis layers of the skin are affected, or if the bleeding does not stop, see your podiatrist.

Preventing Skin Tears

To prevent getting skin tears on the feet and legs, wear long pants to protect the skin. Try to wear clothes without zippers or metal trimming to prevent your skin from catching in them.  Keep your skin moist by avoiding harsh soaps and using moisturizing lotion. Dry skin tears much more easily.  Drink plenty of water to help keep your skin elastic. Make sure that you maintain a healthy lifestyle by eating whole grains, fruits, and vegetables to get the nutrients you need.

Keep your home and workplace safe from objects that can create accidents. Sharp edges in appliances and furniture should be padded or kept out of the way. Clear your path and remove any objects or furniture that blocks your way.  Floors and stairways should be clean and dry. A well-lit home can prevent accidents and untoward incidents.

If you have diabetes, it is recommended to regularly see a podiatrist once or twice a year; whether or not you think you have a foot problem. A comprehensive foot examination will determine the risk factors that may result in foot ulcers or worse, consequent foot amputation.

If you think you might have an infected skin tear, have it checked immediately. Call your podiatrist to schedule an appointment as soon as possible.

For more information, you may contact Advanced Wound Healing Institute at (239) 430-3668 (FOOT). Advanced Wound Healing Institute is part of Family Foot and Leg Center, P.A. with 9 convenient locations throughout Collier, Lee, Charlotte, and Sarasota Counties to get you back on your feet.